How do I change video files into JPG format?

I need to know how to change videos to JPG format.

So it could be like a picture to use on myspace.How do I change video files into JPG format?EDIT AFTER ADDITIONAL DETAILS!:





That's not a video file, that's a Gif file. It's an animation.





Get

http://www.versiontracker.com/dyn/morein鈥?/a>



Save that animation to your hard drive and open Microsoft Gif Animator (the link I posted) and just drag and drop it into the Gif Program. Each individual frame will show up.



PS: You better pick me best answer :-P
How do I change video files into JPG format?
You can play the file from WinDVD (intervideo.com) and then click on capture option at the frame you want to capture and then save it as JPG.
How do I change video files into JPG format?
You can't change it to a JPG because thats a picture format. But you can put it on your myspace, just press insert video.